Do you sit in an office chair, on your couch, or in your car for over eight hours per day? Then you’re endangering your health. There’s a reason why sitting …
Do you suffer from heartburn? That awful burning sensation that radiates up from your stomach to your chest and throat, often after a large meal and when you lie down …
As a single mother you play the role of two parents and are responsible for all aspects of your children’s lives. You help your children to get ready in the …
Oncology departments around the world are increasingly using aromatherapy to support conventional cancer treatments and help their patients enjoy a better quality of life. Aromatherapy is a commonly used complementary …
To overcome the overwhelm that comes with the pressures of daily life and the multiple roles we must play each day, we need to understand the importance of stopping to …
When we talk about coping with illness, health and well-being, most people think of physical health and medical treatments. As important as these are, we tend to ignore the fact …
Going through a disease like cancer has a significant impact on someone’s life. When someone you love has cancer, you might be at a loss as to know how best …
To specify the acidity or alkalinity of an aqueous solution, pH (potential of Hydrogen) is used in chemistry. It is measured on a scale from 0 to 14. Solutions with …
Not many of us know that we have two brains. And that that second brain has a tremendous influence on our health. Let me explain and share what steps you …
The thyroid gland resembles a small butterfly. It is located at the base of the neck and works by absorbing iodine and converting it into hormones, of which the main …